Anonymous
There is little lane swimming on weekends but there's lots on the week-days. The schedule is different every day so be sure to check the schedule online. During mid-morning swims there are typically three double lanes. I often have my own lane. At noon it picks up to two or three people per double lane and lifeguards have told me that early morning swims might see ten people in the pool.
Kickboards and other training devices are available. Locks and towels are available to rent if you forget your own.
It was very nice to find this place after 30 years swimming in other pools in Edmonton.